The Leading Causes of Poor Indoor Air Quality—and How to Fix Them
Most of us spend the majority of our time indoors, so it’s important to make sure that the air we’re breathing is as clean as possible. Unfortunately, indoor air quality is often poorer than outdoor air quality, leading to a host of health problems. In this blog post, we’ll discuss some of the leading causes of poor indoor air quality and what you can do to fix them.
One of the most common causes of poor indoor air quality is dirty ductwork. Your ductwork circulates your home’s air, so if it’s full of dust and dirt, that’s going to impact the quality of the air you’re breathing. In addition, mold can often grow in ductwork, which can cause a whole host of health problems including respiratory issues and headaches. That’s why it’s so important to have your ductwork cleaned on a regular basis by a professional.
Another common cause of poor indoor air quality is pet dander. If you have pets, their dander can get into your home’s air and cause all kinds of problems for people with allergies or asthma. The best way to combat this is to vacuum and clean your house on a regular basis and to keep your pets well-groomed. You should also avoid letting them sleep on your bed or furniture so that their dander doesn’t get into your bedding or upholstery.
Finally, another leading cause of poor indoor air quality is off-gassing from new furniture or building materials. When you buy new furniture or renovate your home, the chemicals in the new materials can off-gas and enter your home’s air. These chemicals can cause all sorts of problems including respiratory issues, headaches, and dizziness. To combat this, be sure to open up windows and doors to ventilate your home when you bring in new furniture or start a renovation project. You should also try to buy furniture made from natural materials like wood or bamboo instead of synthetic materials like plastic or vinyl.
Poor indoor air quality can lead to a whole host of health problems including respiratory issues, headaches, and dizziness. There are several things that can cause poor indoor air quality, but some of the most common are dirty ductwork, pet dander, and off-gassing from new furniture or building materials. To combat these problems, be sure to have your ductwork cleaned on a regular basis by a professional; vacuum and clean your house regularly; keep your pets well-groomed; open up windows and doors to ventilate your home when you bring in new furniture; try to buy furniture made from natural materials instead of synthetic materials. By taking these steps, you can help improve the air quality in your home and create a healthier environment for yourself and your family.